I avoid taking
lifts if I can - I'll walk up
about four floors. Unfortunately, where I'm working at the moment I'm on the
sixth floor, so I have to take the lift. I'm generally very careful about what I eat.
I don't eat sugary or fatty
foods if I can possibly help it, because of my weight and my teeth. But I
don't worry about salty foods much. At home I usually grill rather than fry food. If I'm eating out I never have anything fried, always grilled.
I eat fruit every day for
lunch: an orange and a banana, and sometimes an apple as well. But one thing
that's bad is that I drink an awful lot of coffee, always more than twelve cups
I think I lead quite a healthy life. I don't smoke. I have tried it but I didn't
like it. Once in a blue moon I fall asleep in front of the television. I usually
wake up looking forward to the day, but at the moment I don't because I don't
like the girl I work with. I certainly do at the weekends !!
I like walking, but in Brazil we don't really have the right climate for it, so
I usually take buses or taxis. I always walk up stairs rather than take the
elevator. It's the only gymnastics I do !!
I know sugary, salty and fatty foods aren't good for me, but I never worry about
what I eat. My mother does all the cooking; she usually fries things and hardly
ever grills. But I eat lots of fresh fruit every day: apples, oranges, bananas.
I love strawberries, but we don't often have them in Santos. Even though I'm
Brazilian I don't drink much coffee – just a cup between classes.
I never think about my lifestyle, but I don't think it's unhealthy. I don't
smoke because I get bronchitis frequently. At the weekends I don't usually come
home until very late: 2 or 3 in the morning. Then I sometimes turn the television on, and
immediately fall asleep !!